Category: Regime
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New year, new attempt.
Another new year is here, so I’m going to take another attempt at updating this blog. I’m hoping that, if I start off slowly, I can work up to doing at least a post a day. I think I will start with a post a week, and go from there. A quick update on my…
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Workout Update
Well, I didn’t get my workout done last night, but i did tonight. I cut out the Static Lunges tonight, cause I’ve been finding them really hard to do. Also, I don’t feel super stable doing them with my bad knee. Here is what I got done; Squats 3×12 Deadlifts 3×12 Crunchs 3×12 Chest Presses…
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Missed workout.
This regular schedule for my workout is not working out. I got home later than normal, and was pretty tired after driving from Cobden. Then, because of that we had a late dinner, and Bt the time that was done, I really didn’t feel like doing mt workout. I also started watching Doctor Who, which…
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Tonight’s Workout
The weekend workout may have eluded me, but I am back into it. I think that’s how it’s going to go. Mon and Wed I will do my workout, and I will try my best on Fri as well. Sat and Sun will probably not have workouts. Here is what I got done tonight; Squats…
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Too Hot
This weekend has been way to hot to do my exercises. Friday night we had friends over, so I didn’t have any time then. Then both yesterday and today have been way too hot for it. Friday night though Adam and I moved some patio stones, and finished the fence, so it wasn’t like I didn’t…
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Back on track
After getting yelled at by Jess at Herbal Magic for not doing my excercises since last week, I am going back on my regime regularly! Because I had trouble last time with the Static Lunges, she dropped it down to 3 sets of 10. This was better, but I still wasn’t able to get them…
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Workout, or lack there of
Well, contrary to my last workout post, I got none of my workout regime done over the weekend. However, that doesn’t mean that I didn’t do any exercise over the weekend. I just didn’t do anything off my list. Saturday I did a lot of walking around, and Sunday there was a lot of swimming,…
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Workout
It hasn’t even been a week yet, and I’m already falling behind. Last night I missed out on my workout regime. And tonight isn’t looking too good either as I’m not even home yet. But I’m not going to make this a habit. I am going to stick to doing the workout every Mon, Wed…
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Exercise regime.
Weight loss at Herbal Magic has kind of gone the opposite direction since Easter. I was down 40 lbs, bit I’m now back up another 20 or so. Getting fully back onto the weigh loss diet isn’t working for me, so I am now starting an exercise regime. I’m not a big fan of exercising…